It's Common Podcast
This is a safe space, a space where everyone has the freedom to ask WHY? There is a lot of similar issues we all as humans deal with on a day to day basis. In this podcast I hope to speak on things I believe we could all use a little bit of guidance in. I hope to have guest who are willing to share their experiences and outcomes as well. All of this is for you my loves. To serve, to benefit ones who wrestle with the same issues.
EP.1 It's Common - Where do we begin?
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https://open.spotify.com/episode/1TrDwf2pblJo9f2VvVosfa?si=9a3275f96442457a
This episode has been published and can be heard everywhere your podcast is available.
Hello everyone!!! So nice to have you here. This weeks FIRST EVER podcast episode has finally arrived. This will just be a little introduction and sharing some detail on my Why?, as well as learning where the podcast idea originated from. I am still learning the ins and outs on editing with Anchor but I'm shooting to have an intro recorded by next episode. I am also aware there are some weird spaces in between some parts, so sorry but like I say in the podcast, "You can't wait for perfection". It will be corrected by next episode don't you worry!
EP.2 It's Common - What about Mental Education?
https://anchor.fm/kourtney-alexis-groves/episodes/Its-Common---What-about-Mental-Education-es85tf
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This episode has been published and can be heard everywhere your podcast is available.
I touched base on my first episode of some mental illnesses I've experienced in my life. If someone had taught mental education to me with the same importance as physical education, those illnesses may not have taken such a toll. I believe strongly that mental education should share just as much importance as physical, nutritional, or financial. This podcast is a CALL TO ACTION!!! people. The first step is, to speak out and share your truth. It can be difficult dealing with these illness alone and without proper information. The more we speak and the more we share the easier these day to day stresses and traumatic events will be resolved. Not only will we know how to take care for ourselves physically but, mentally as well. Thank you all for the constant support!! You are real ones and I don't know if I could do this without you. If you have any additional information you would like to share with the community and me. I strongly suggest leaving a comment on facebook or instagram.